SPEAKING · WRITING · COURSE CREATION

Work With Me

Thoughtful, practical conversations about mindful drinking, moderation and alcohol in midlife.

Denise Hamilton-Mace smiling, wearing headphones while recording a podcast episode in front of shelves of alcohol-free drinks

Bring a more useful conversation about alcohol into the room.

I’m Denise Hamilton-Mace: writer, podcast host and mindful drinking expert. My work helps people think differently about alcohol without judgement, labels or an automatic assumption that everyone needs to quit.

Whether it’s a workplace talk, a panel, a podcast appearance or a commissioned feature, I bring lived experience, professional insight and a warm, intelligent perspective without shame, judgement or scaremongering.

A trusted voice on mindful drinking, moderation and midlife—available for interviews, expert comment and thoughtful conversations.

  • Podcast guest appearances
  • Broadcast and online media
  • Expert comment and opinion
  • Live Q&As and audience interviews
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+ Articles, features and thought leadership
+ Educational content and module development
+ Audience and messaging consultancy
+ Campaign and editorial collaborations

Experience creates perspective

“You don’t lecture; you don’t say you can’t. We all have a choice, and you are our voice, which guides us if we choose to follow that path.”
– Helen Smith

THE PODCAST

SUBJECT SPECIALIST

PERSPECTIVE

Alcohol Change UK Ambassador

Looking for support with your own drinking?

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