Tag: Drinking Identity
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Fast Answers: Sober Curious vs Mindful Drinker: What’s the Difference?
“Which one are you? Do you have to pick one? Does it matter? The beauty of finding your way to the Mindful Drinking & Moderation in Midlife platform is that here, we don’t care what you call yourself. It really doesn’t matter.”
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Introvert, Extrovert, Ambivert: Are You Drinking for Your Personality or Against It?
There are lots of ways to achieve your mindful drinking goals. You have to find what works for you. If it doesn’t work, that’s OK. You’ve learned something and can make more informed decisions next time. This is all about finding a drinking style that complements your personality as well as the lifestyle you’re trying…
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The Imposter Blues of Drinking Differently
It’s all based on your beliefs. You believe that you won’t be good at drinking differently, and so you never truly allow yourself to be. What you need is evidence. Of one single moment when you managed to successfully moderate your intake and still had a nice time.
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Are You Too Old for Mindful Drinking?
Whether you’re in your late 30s, 40s, 50s or beyond, you are never too old to decide that you want to take a look at your relationship with alcohol and make changes for the better. This doesn’t mean going teetotal tomorrow if that’s not what suits you.
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8 Things I’d Tell You About Mindful Drinking If I Wasn’t Afraid To Hurt Your Feelings
It isn’t the booze — it’s the stories you’ve told yourself about who you are with a drink in your hand. Alcohol has become part of your identity. It’s tied up in all of your memories of the good times and the bad. Births, deaths, marriages and everything in between.
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