Tag: Self-belief
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4 Beliefs That Make Moderation Harder Than It Needs To Be
When it comes to making lasting change in how you allow alcohol to show up in your life, it doesn’t start with rules, restrictions and denying yourself any semblance of joy. It starts with assessing what you want, why you want it, and how what you currently believe is getting in the way of your…
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The Imposter Blues of Drinking Differently
It’s all based on your beliefs. You believe that you won’t be good at drinking differently, and so you never truly allow yourself to be. What you need is evidence. Of one single moment when you managed to successfully moderate your intake and still had a nice time.
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